Come daily to get devotionals, pray over prayer requests, give testimonies, listen to the word etc., or sign up for a Bible Reading Plan and have the verses sent to your personal email inbox. Feed your soul and your soul will feed your mind. Your mind will not become center stage for your adversaries.
We never have to shoulder burdens, problems and troubles. God is there to shoulder them for us. He actually asks us to cast all our cares on him. He knows without him, we are unable to live peacefully. When we go to him in prayer with a heavy heart, we leave his presence with a hopeful heart.